On this page you will find a summary of our services that include the weekly Intimacy experience, mindful lunches, evolutionary coaching and special seminars.
The Weekly Intimacy experience
The weekly Intimacy Experience is an evening meeting that lasts two and a half hours. It consists of a series of simple exercises that direct and train attention, alone, in pairs and in small groups. Sight, listening, movement and occasionally touch are used as the medium for attention.
There is a clear structure and careful regulation to make sure that everyone remains safe and respected during each session. There is no enforced disclosure of personal information and the Intimacy Experience is non-sexual.
Typically between 5 and 15 people attend the weekly Intimacy Experience.
There is often an initial discomfort for people beginning the Intimacy Experience as they shift from the typically superficial connection of daily life to something more profound, powerful and moving. The discomfort typically passes quickly and transforms into open presence, relief, appreciation, authenticity and joy.
Our clients return to the Intimacy Experience because they find that quality of authentic attention, appreciation and warmth that they experience helps sustain them through the challenges of the week.
Our clients return to the Intimacy Experience because they find that it supports them in their personal and professional relationships.
Our clients return to the Intimacy Experience because they find that their sense of self gently shifts and they find themselves reacting differently, with greater choice and ease to situations they considered difficult.
Our clients return to the Intimacy Experience because they value the way it builds their capacity to connect with people rapidly and deeply whether during a simple purchase or during a formal presentation.
Our clients return to the Intimacy Experience again and again because while the structure remains reassuringly constant each evening is fresh and uniquely special.
The weekly Intimacy Experience takes place on Tuesday evenings starting at 19H30 at the Garden Atelier, 64 avenue d’Italie 75013, metro Tolbiac, Place d’Italie or Olympiades
A place at the Intimacy Experience costs €18 if you pay at the door or €12-15 when you pay advance.
Participants often find they enjoy being with each other so much that they do not want to leave!
Private coaching
Have you known moments where you had a perspective, an appreciation, an understanding that transformed your priorities, nourished your motivation, changed your plans and fueled your action? Have you known times when external pressures, conflicting demands, and the build up on todo lists have made it hard to get any sense of true direction? If so then you can udnerstand the power and value of coaching.
Through focussed attention in a relationship where you set the agenda you can find your way back to the internal clarity, space and strength you need to deal with the challenges of your life, to face them with increasing equanimity, relaxation and authenticity.
Our clients who choose coaching often have a tight schedule, sensitive question, or a desire to get quickly to the heart of situations. Some have no pressing problems, but would like to explore, experience and live life at another level.
Our coaching approach is direct, respectful and a powerful way to achieve positive change in day to day life at work and in relationships.
Each session leads to practical tasks and exercises that support growing awareness, specific goals or both at the same time.
The coaching process starts with a discussion of the the intitial focus of the work. The goals and challenges that you may want to work with. Before starting we will agree an initial number of sessions together. If you decide to become our client we will promote your freedom throughout our work together and encourage open discussion of engagement as well as when it is appropriate to disengage.
We have standards for our clients. We do not accept everyone who asks for coaching. Our focus is on helping you to create more engagement, presence and freedom in your life. If your primary goals are the accumulation of wealth then we are probably not the best choice for you.
We work face to face, on the phone or via skype.
Visit the coaching page to book or pay for sessions.
Mindful Lunches
For office workers lunch can be a rushed attempt to stave off hunger while multi-tasking. Not much gets done, the rhythm of the day and week becomes increasingly tiring.
For home workers lunchtime can drift to fill the space between teas and coffees. Not much gets done and a sense of isolation can build with frustration and self blame.
Mindful lunches are a structured way to meet with other people in a safe structured way shift your state that helps you regain your energy, enthusiasm and focus. Mindful lunches take place in restaurant During mindful lunch you will be guided through a number of simple exercises that focus attention.
Mindful lunches can also be held within businesses to promote cohesion, harmony, communication and the ability to work together.
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